Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

GARLIC KNOTS, GARLIC

New York Frozen Foods Inc. Per 100 g · Label

44 points among 1,117 in Frozen Bread & Dough

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 1 additives
  • BREAD: ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGAR. SOYBEAN OIL. CONTAINS 2% OR LESS OF: RYE FLOURIngredients
  • SALTIngredients
  • YEASTIngredients
  • DOUGH CONDITIONERS . MONO AND DIGLYCERIDESIngredients
  • CITRIC ACIDIngredients
  • CORNMEAL. SPREAD: SOYBEAN OILIngredients
  • WATERIngredients
  • PALM AND/OR HYDROGENATED COTTONSEED OILIngredients
  • GARLIC INCLUDING DEHYDRATEDIngredients
  • SALTIngredients
  • PARMESAN CHEESEIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SPICESIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVOR. NONFAT DRY MILK. WHEYIngredients
  • BETA CAROTENE .Ingredients
Ingredient text

BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR. SOYBEAN OIL. CONTAINS 2% OR LESS OF: RYE FLOUR, SALT, YEAST, DOUGH CONDITIONERS (DATEM, ENZYMES, ASCORBIC ACID, LCYSTEINE. CALCIUM SULFATE). MONO AND DIGLYCERIDES, CITRIC ACID, CORNMEAL. SPREAD: SOYBEAN OIL, WATER, PALM AND/OR HYDROGENATED COTTONSEED OIL, GARLIC INCLUDING DEHYDRATED, SALT, PARMESAN CHEESE (PART SKIM MILK. CHEESE CULTURES, SALT, ENZYMES), MONO AND DIGLYCERIDES, SPICES, CITRIC ACID, NATURAL FLAVOR. NONFAT DRY MILK. WHEY, BETA CAROTENE (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · New York Frozen Foods Inc. · USDA FoodData Central ·

Serving 35g · Package – High energy density
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44 points among 1,117 in Frozen Bread & Dough

Where the calories come from 343kcal

Carbs 61%Protein 10%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy343 kcal17%
Protein8.6 g16%
Fat11.4 g21%
Carbs54.3 g17%
Sugars5.7 g6%
Fiber2.9 g12%
Calcium0 mg0%
Iron2.9 mg24%
Potassium0 mg0%
Sodium629 mg31%
Cholesterol0 mg0%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2158057
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