66 points among 10,404 in Breads & Buns
Deducted for Sodium·Sugars.
66
- −16Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 75g하루 권장의 300%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 155g하루 권장의 282%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
- WHEAT FLOURIngredients
- RYE FLOURIngredients
- MALTED BARLEY FLOURIngredients
- SHORT'S BELLAIRE BROWNIngredients
- RYE FLAKESIngredients
- EGGSIngredients
- BROWN SUGARIngredients
- ONION FLAKESIngredients
- CARAWAY SEEDSIngredients
- SEA SALTIngredients
- MOLASSESIngredients
- HONEYIngredients
- OLIVE OILIngredients
- YEASTIngredients
Ingredient text
WHEAT FLOUR, RYE FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORT'S BELLAIRE BROWN, RYE FLAKES, EGGS, BROWN SUGAR, ONION FLAKES, CARAWAY SEEDS, SEA SALT, MOLASSES, HONEY, OLIVE OIL, YEAST
If you keep eating it
Source · Maker · Label
Maker and label · U Snooze U Looze Productions · USDA FoodData Central ·
Serving 1g · Package – High energy density
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66 points among 10,404 in Breads & Buns
Where the calories come from 5,600kcal
Carbs 80%Protein 12%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2157203