Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

INDIAN SPICED STYLE LENTILS & CHICKPEAS ORGANIC BEANS IN A SAVORY TOMATO CURRY, INDIAN SPICED STYLE LENTILS & CHICKPEAS

Seeds Of Change Incorporated Per 100 g · Label

79 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.8gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • WATERIngredients
  • TOMATO PASTE*Ingredients
  • ONIONS*Ingredients
  • RED LENTILS*Ingredients
  • GARBANZO BEANS* ; LESS THAN 2% OF: CREAM*Ingredients
  • SPICES*Ingredients
  • CORN STARCH*Ingredients
  • CILANTRO*Ingredients
  • SUNFLOWER OIL*Ingredients
  • SUGAR*Ingredients
  • SEA SALTIngredients
  • LEMON JUICE CONCENTRATE*Ingredients
  • GARLIC*Ingredients
Ingredient text

WATER, TOMATO PASTE*, ONIONS*, RED LENTILS*, GARBANZO BEANS* (CHICKPEAS*); LESS THAN 2% OF: CREAM* (MILK), SPICES*, CORN STARCH*, CILANTRO*, SUNFLOWER OIL*, SUGAR*, SEA SALT, LEMON JUICE CONCENTRATE*, GARLIC*

If you keep eating it
Source · Maker · Label

Maker and label · Seeds Of Change Incorporated · USDA FoodData Central ·

Serving 130g · Package – Low energy density
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79 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 77kcal

Carbs 60%Protein 15%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy77 kcal4%
Protein3.1 g6%
Fat2.3 g4%
Carbs12.3 g4%
Sugars3.1 g3%
Fiber1.5 g6%
Calcium31 mg4%
Iron1.5 mg13%
Potassium115 mg3%
Sodium231 mg12%
Cholesterol4 mg1%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2156405
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