71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.4 sugar cubes · 0.9 bowls of rice
One serving (95 g) = 1.3 sugar cubes · 0.9 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 4.2gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF: YEASTIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- SORBIC ACIDIngredients
- WHEAT GLUTENIngredients
- VEGETABLE MONOGLYCERIDESIngredients
- CALCIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- CORN MEAL.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), WHEAT GLUTEN, VEGETABLE MONOGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, CORN MEAL.
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·
Serving 95g · Package – High energy density
More
71 points among 10,404 in Breads & Buns
Where the calories come from 274kcal
Carbs 81%Protein 14%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2156404