71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.8 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- WHEAT GLUTENIngredients
- CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OILIngredients
- MOLASSESIngredients
- YEASTIngredients
- WHEAT BRANIngredients
- SALTIngredients
- DOUGH CONDITIONERSIngredients
- VINEGARIngredients
- CALCIUM PROPIONATEIngredients
- YEAST NUTRIENTSIngredients
- SOY LECITHIN.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, MOLASSES, YEAST, WHEAT BRAN, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONODIGLYCERIDES, ASCORBIC ACID, ENZYMES), VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·
Serving 43g · Package – Medium energy density
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71 points among 10,404 in Breads & Buns
Where the calories come from 209kcal
Carbs 70%Protein 16%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2156391