64 points among 10,404 in Breads & Buns
3 additives.
Sugars in the bottom half.
64
- −6Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −36 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesPotassium Iodate · Calcium Propionate ·
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.6 sugar cubes · 0.9 bowls of rice
One serving (26 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 3 additives
- ENRICHED WHEAT FLOUR [FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- YEASTIngredients
- HONEYIngredients
- SUGARIngredients
- WHOLE WHEAT FLOURIngredients
- WHEAT GLUTENIngredients
- SOYBEAN OILIngredients
- WHEAT BRANIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- DATEMIngredients
- MONOGLYCERIDESIngredients
- CELLULOSE GUMIngredients
- CALCIUM SULFATEIngredients
- SOY LECITHINIngredients
- CITRIC ACIDIngredients
- GRAIN VINEGARIngredients
- POTASSIUM IODATEIngredients
- SOY FLOUR.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, HONEY, SUGAR, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CELLULOSE GUM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, SOY FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·
Serving 26g · Package – High energy density
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64 points among 10,404 in Breads & Buns
Where the calories come from 269kcal
Carbs 81%Protein 12%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2155515