83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 0.8 sugar cubes · 0.8 bowls of rice
One serving (79 g) = 0.7 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- MOLD INHIBITORIngredients
- YEASTIngredients
- SUGARIngredients
- SALTIngredients
- SOY FIBERIngredients
- ENZYMESIngredients
- DOUGH CONDITIONER .Ingredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, MOLD INHIBITOR (CULTURED WHEAT FLOUR, VINEGAR), YEAST, SUGAR, SALT, SOY FIBER, ENZYMES, DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID).
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·
Serving 79g · Package – High energy density
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83 points among 10,404 in Breads & Buns
Where the calories come from 253kcal
Carbs 75%Protein 12%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2153966