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Yogurt

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VANILLA ICELANDIC STYLE LOWFAT YOGURT, VANILLA

Yogurt

Glencourt Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

5 ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, PECTIN, VANILLA BEAN SPECKS, CONCENTRATED LEMON JUICE.

One serving (170 g) = 4.3 sugar cubes · 0.6 cheese slices

83 points among 7,013 in Yogurt

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 88kcal

Carbs 39%Protein 44%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein10 g18%
Fat1.8 g3%
Carbs8.8 g3%
Sugars7.7 g8%
Fiber0 g0%
Calcium165 mg24%
Iron0 mg0%
Potassium171 mg5%
Sodium24 mg1%
Cholesterol12 mg4%
Saturated fatty acids1.2 g8%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Sodium 24mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 165mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items · 1 additives
  • CULTURED PASTEURIZED GRADE A LOWFAT MILKIngredients
  • SUGARIngredients
  • PECTINIngredients
  • VANILLA BEAN SPECKSIngredients
  • CONCENTRATED LEMON JUICE.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, PECTIN, VANILLA BEAN SPECKS, CONCENTRATED LEMON JUICE.

If you keep eating it
Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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83 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2153843
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