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Breads & Buns

WHOLE WHEAT HOT DOG ORGANIC BUNS, WHOLE WHEAT

Whole Foods Market, Inc. Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC VITAL WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC EXPELLER PRESSED SOYBEAN OILIngredients
  • YEASTIngredients
  • SEA SALTIngredients
  • ORGANIC CULTURED WHEAT FLOURIngredients
  • ORGANIC DISTILLED WHITE VINEGARIngredients
  • ASCORBIC ACIDIngredients
  • MICROBIAL ENZYMES.Ingredients
Ingredient text

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC DISTILLED WHITE VINEGAR, ASCORBIC ACID (DOUGH CONDITIONER), MICROBIAL ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 53g · Package – High energy density
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79 points among 10,404 in Breads & Buns

Where the calories come from 245kcal

Carbs 69%Protein 18%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy245 kcal12%
Protein11.3 g21%
Fat3.8 g7%
Carbs43.4 g13%
Sugars3.8 g4%
Fiber5.7 g23%
Calcium57 mg8%
Iron2.3 mg19%
Potassium226 mg6%
Sodium415 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2153535
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