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Pizza

MEDITERRANEAN WHOLE WHEAT & MALTED BARLEY CRUST PIZZA, MEDITERRANEAN

Mystic Pizza LLC Per 100 g · Label

68 points among 3,567 in Pizza

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Locust Bean Gum
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 153mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 26 items · 2 additives
  • CRUST: WHEAT FLOURIngredients
  • WATERIngredients
  • MALTED BARLEYIngredients
  • HONEYIngredients
  • OLIVE OILIngredients
  • YEASTIngredients
  • SALTIngredients
  • CHEESE BLEND: PART SKIM MOZZARELLA CHEESEIngredients
  • FETA CHEESEIngredients
  • PARMESANIngredients
  • ROMANOIngredients
  • AND ASIAGO CHEESE MADE FROM PASTEURIZED COW'S MILKIngredients
  • CHEESE CULTURESIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ROASTED RED PEPPER HOMMUS: CHICKPEASIngredients
  • WATERIngredients
  • ROASTED RED PEPPERIngredients
  • SESAME TAHINIIngredients
  • LEMON JUICEIngredients
  • FRESH GARLICIngredients
  • SEA SALTIngredients
  • BLACK PEPPERIngredients
  • RED PEPPERSIngredients
  • SPINACHIngredients
  • BLACK OLIVES.Ingredients
Ingredient text

CRUST: WHEAT FLOUR, WATER, MALTED BARLEY, HONEY, OLIVE OIL, YEAST, SALT, CHEESE BLEND: PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, GUAR GUM, LOCUST BEAN GUM), PARMESAN, ROMANO, AND ASIAGO CHEESE MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, ROASTED RED PEPPER HOMMUS: CHICKPEAS, WATER, ROASTED RED PEPPER, SESAME TAHINI, LEMON JUICE, FRESH GARLIC, SEA SALT, BLACK PEPPER, RED PEPPERS, SPINACH, BLACK OLIVES.

If you keep eating it
Source · Maker · Label

Maker and label · Mystic Pizza LLC · USDA FoodData Central ·

Serving 131g · Package – Medium energy density
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68 points among 3,567 in Pizza

Where the calories come from 237kcal

Carbs 49%Protein 17%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy237 kcal12%
Protein9.9 g18%
Fat9.2 g17%
Carbs29.8 g9%
Sugars2.3 g2%
Fiber2.3 g9%
Calcium153 mg22%
Iron0.8 mg7%
Sodium374 mg19%
Cholesterol15 mg5%
Saturated fatty acids3.4 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2153313
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