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Breads & Buns

WHEAT BREAD, WHEAT

United States Bakery Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • VITAL WHEAT GLUTENIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HONEYIngredients
  • VEGETABLE OILIngredients
  • SALTIngredients
  • DISTILLED VINEGARIngredients
  • DOUGH CONDITIONERIngredients
  • CULTURED WHEAT FLOURIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • NONFAT DRY MILKIngredients
  • SOY FLOUR.Ingredients
Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, VITAL WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HONEY, VEGETABLE OIL (CANOLA AND/OR SOY), SALT, DISTILLED VINEGAR, DOUGH CONDITIONER (ASCORBIC ACID), CULTURED WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central ·

Serving 32g · Package – High energy density
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76 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 74%Protein 15%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein9.4 g17%
Fat3.1 g6%
Carbs46.9 g14%
Sugars6.3 g6%
Fiber3.1 g12%
Calcium0 mg0%
Iron2.3 mg19%
Sodium438 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2152898
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