Breads & BunsBreads & Buns
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Breads & Buns

HAWAIIAN HAMBURGER BUNS, HAWAIIAN

United States Bakery Per 100 g · Label

57 points among 10,404 in Breads & Buns

4 additives.
Sodium in the bottom half.

57
  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −43 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · Calcium Propionate · · Sodium Stearoyl Lactylate
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 266mg하루 권장의 38%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3.8mg하루 권장의 31%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 11.3g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 4 additives
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • VITAL WHEAT GLUTENIngredients
  • SALTED BUTTERIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILKIngredients
  • POWDERED WHOLE EGGIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • YEAST NUTRIENTIngredients
  • DOUGH CONDITIONERSIngredients
  • GUAR GUMIngredients
  • SUCRALOSEIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • CALCIUM PROPIONATEIngredients
  • YELLOW CORN FLOURIngredients
  • TURMERIC & ANNATTOIngredients
  • MODIFIED FOOD STARCH.Ingredients
Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, SALTED BUTTER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, POWDERED WHOLE EGG, SOYBEAN OIL, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), GUAR GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC & ANNATTO (COLOR), MODIFIED FOOD STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central ·

Serving 53g · Package – High energy density
More

57 points among 10,404 in Breads & Buns

Where the calories come from 283kcal

Carbs 69%Protein 16%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy283 kcal14%
Protein11.3 g21%
Fat4.7 g9%
Carbs49.1 g15%
Sugars5.7 g6%
Fiber3.8 g15%
Calcium266 mg38%
Iron3.8 mg31%
Potassium181 mg5%
Sodium472 mg24%
Cholesterol9 mg3%
Saturated fatty acids1.9 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2152882
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