Breads & BunsBreads & Buns
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Breads & Buns

SOFT WHITE BREAD, WHITE

GS1 Ireland Per 100 g · Label

35 points among 10,404 in Breads & Buns

Heavily processed.

35
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesSodium Propionate · · Potassium Iodate · · · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12.5g하루 권장의 50%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 7 additives
  • WATERIngredients
  • RICE FLOURIngredients
  • TAPIOCA STARCHIngredients
  • CELLULOSEIngredients
  • HYDROXYPROPYL METHYL CELLULOSEIngredients
  • CELLULOSE GUMIngredients
  • METHYL CELLULOSEIngredients
  • XANTHAN GUMIngredients
  • CORN STARCHIngredients
  • PSYLLIUM HUSK POWDERIngredients
  • POTATO STARCHIngredients
  • WHOLE GRAIN CORN FLOURIngredients
  • RICE STARCHIngredients
  • YEASTIngredients
  • CANOLA OILIngredients
  • GOLDEN SYRUPIngredients
  • GLYCERINIngredients
  • SPIRIT VINEGARIngredients
  • IODIZED SALTIngredients
  • SODIUM PROPIONATEIngredients
  • SORBIC ACIDIngredients
  • RICE BRANIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

WATER, RICE FLOUR, TAPIOCA STARCH, CELLULOSE, HYDROXYPROPYL METHYL CELLULOSE, CELLULOSE GUM, METHYL CELLULOSE, XANTHAN GUM, CORN STARCH, PSYLLIUM HUSK POWDER, POTATO STARCH, WHOLE GRAIN CORN FLOUR, RICE STARCH, YEAST, CANOLA OIL, GOLDEN SYRUP, GLYCERIN, SPIRIT VINEGAR, IODIZED SALT (SALT, POTASSIUM IODATE), SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), RICE BRAN, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · GS1 Ireland · USDA FoodData Central ·

Serving 40g · Package – Medium energy density
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35 points among 10,404 in Breads & Buns

Where the calories come from 200kcal

Carbs 85%Protein 5%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein2.5 g5%
Fat2.5 g5%
Carbs45 g14%
Sugars2.5 g3%
Fiber12.5 g50%
Calcium25 mg4%
Iron1.8 mg15%
Potassium100 mg3%
Sodium350 mg18%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2152182
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