59 points among 10,404 in Breads & Buns
5 additives.
Sodium in the bottom half.
- −3Nutrition
- −8Ingredients
- −20Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 5 additives−20Named additives · Calcium Propionate · Propionic Acid · · Sodium Stearoyl Lactylate
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 6 items
Kept
−0- Sugars 4.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 8.3mg69% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 9.8g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 268mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 5 additives
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- OAT FIBERIngredients
- SUGARIngredients
- YEASTIngredients
- WHEAT BRANIngredients
- WHEAT GLUTENIngredients
- CONTAINS LESS THAN 2% OF: SALTIngredients
- SOYBEAN AND/ OR CANOLA OILIngredients
- YEAST NUTRIENTSIngredients
- GUAR GUMIngredients
- DOUGH CONDITIONERSIngredients
- PRESERVATIVESIngredients
- MALTED BARLEY FLOURIngredients
- CARAMEL COLORINGIngredients
- SOY LECITHIN.Ingredients
Ingredient text
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), WATER, OAT FIBER, SUGAR, YEAST, WHEAT BRAN, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: SALT, SOYBEAN AND/ OR CANOLA OIL, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), GUAR GUM, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), MALTED BARLEY FLOUR, CARAMEL COLORING, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
59 points among 10,404 in Breads & Buns
Where the calories come from 195kcal
Carbs 77%Protein 13%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2151815