Breads & BunsBreads & Buns
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Breads & Buns

ORGANIC WHOLE GRAINS SPROUTED WHITE BREAD, WHITE

Save Mart Supermarkets Inc. Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (43 g) = 0.7 sugar cubes

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
  • SPROUTED ORGANIC HARD WHITE WHOLE WHEAT BERRIESIngredients
  • ORGANIC HARD WHITE WHOLE WHEAT FLOURIngredients
  • FILTERED WATERIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • ORGANIC AGAVE SYRUPIngredients
  • ORGANIC CRACKED WHEATIngredients
  • ORGANIC POTATO FLOURIngredients
  • ORGANIC CULTURED WHEAT FLOURIngredients
  • YEASTIngredients
  • SEA SALTIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • ORGANIC WHOLE WHEAT FLOURIngredients
  • ENZYMESIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

SPROUTED ORGANIC HARD WHITE WHOLE WHEAT BERRIES, ORGANIC HARD WHITE WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT GLUTEN, ORGANIC AGAVE SYRUP, ORGANIC CRACKED WHEAT, ORGANIC POTATO FLOUR, ORGANIC CULTURED WHEAT FLOUR, YEAST, SEA SALT, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ENZYMES, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Save Mart Supermarkets Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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79 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 279kcal

Carbs 73%Protein 20%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy279 kcal14%
Protein14 g25%
Fat2.3 g4%
Carbs51.2 g16%
Sugars4.7 g5%
Fiber7 g28%
Calcium47 mg7%
Iron2.3 mg19%
Potassium247 mg7%
Sodium419 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2150416
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