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Breads & Buns

MULTIGRAIN SANDWICH BREAD, MULTIGRAIN

Breads & Buns

Raley's As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, WHEAT GLUTEN, YEAST, OATS, HONEY, CORN, BROWN RICE, CULTURED WHEAT FLOUR, CRACKED WHEAT, SALT, BUTTERMILK, VINEGAR, CALCIUM SULFATE, SEA SALT.

One serving (43 g) = 1.7 sugar cubes

76 points among 10,404 in Breads & Buns

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 302kcal

Carbs 77%Protein 19%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Protein14 g25%
Fat1.2 g2%
Carbs55.8 g17%
Fiber2.3 g9%
Calcium102 mg15%
Iron2.3 mg19%
Potassium191 mg5%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central

Serving 43g · Package – High energy density
More

76 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2149481
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