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MULTIGRAIN WITH FLAX BREAD, MULTIGRAIN WITH FLAX

Name: MULTIGRAIN WITH FLAX BREAD, MULTIGRAIN WITH FLAX
Brand: United States Bakery
SKU: US-FDC-2149433

Breads & Buns

United States Bakery As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Calcium PropionatePreserveNot set

21 ingredients

More

WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), GRAIN & SEED BLEND (SUNFLOWER SEEDS, BARLEY FLAKES, COARSE CORN MEAL, MILLET SEED, QUICK OAT FLAKES, MEDIUM RYE MEAL, TRITICALE FLAKES, WHEAT BRAN, WHEAT FLAKES, WHOLE WHEAT FLOUR, BUCKWHEAT FLOUR, FLAX SEED, BROWN RICE FLOUR), YEAST, BROWN SUGAR, VITAL WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, RAISIN JUICE CONCENTRATE, MOLASSES, HONEY, DISTILLED VINEGAR, SALT, SOYBEAN OIL, ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.

One serving (40 g) = 1 sugar cube

72 points among 10,404 in Breads & Buns

Heavily processed.

72

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additivesCalcium Propionate
21 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy250kcal13% · 0.8 bowls of riceSugars7.5g8% · 2.5 sugar cubesSaturated fatty acids0g0%Sodium400mg20%

Where the calories come from 250kcal

Carbs 72%Protein 15%Fat 13%

Items	Amount	% of daily	Category median	Difference
Energy	250 kcal	13%	–	–
Protein	10 g	18%	–	–
Fat	3.8 g	7%	–	–
Carbs	47.5 g	15%	–	–
Sugars	7.5 g	8%	–	–
Fiber	7.5 g	30%	–	–
Calcium	52 mg	7%	–	–
Iron	2.5 mg	21%	–	–
Potassium	215 mg	6%	–	–
Sodium	400 mg	20%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 21 items · 1 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
ENRICHED UNBLEACHED WHEAT FLOURIngredients
GRAIN & SEED BLENDIngredients
YEASTIngredients
BROWN SUGARIngredients
VITAL WHEAT GLUTENIngredients
OAT FIBERIngredients
CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGARIngredients
RAISIN JUICE CONCENTRATEIngredients
MOLASSESIngredients
HONEYIngredients
DISTILLED VINEGARIngredients
SALTIngredients
SOYBEAN OILIngredients
ASCORBIC ACIDIngredients
CALCIUM PROPIONATEIngredients
CALCIUM SULFATEIngredients
ENZYMESIngredients
NONFAT DRY MILKIngredients
SOY FLOUR.Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), GRAIN & SEED BLEND (SUNFLOWER SEEDS, BARLEY FLAKES, COARSE CORN MEAL, MILLET SEED, QUICK OAT FLAKES, MEDIUM RYE MEAL, TRITICALE FLAKES, WHEAT BRAN, WHEAT FLAKES, WHOLE WHEAT FLOUR, BUCKWHEAT FLOUR, FLAX SEED, BROWN RICE FLOUR), YEAST, BROWN SUGAR, VITAL WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, RAISIN JUICE CONCENTRATE, MOLASSES, HONEY, DISTILLED VINEGAR, SALT, SOYBEAN OIL, ASCORBIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.

If you keep eating it

Source · Maker · Label

Maker and label · United States Bakery · USDA FoodData Central · 2021-10-28

Serving 40g · Package – High energy density