Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

COUSCOUS CAPRESE ARTISAN SALADS, COUSCOUS CAPRESE

Conifer Specialties Inc. Per 100 g · Label

50 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

50
  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 2 additives
  • WHOLE WHEAT PEARL COUSCOUSIngredients
  • SPICE MIXIngredients
  • ONIONIngredients
  • CARROTSIngredients
  • TOMATOESIngredients
  • LEEKSIngredients
  • BELL PEPPERIngredients
  • PARSLEY.Ingredients
Ingredient text

WHOLE WHEAT PEARL COUSCOUS (WHOLE WHEAT FLOUR, ROSEMARY EXTRACT), SPICE MIX (MALTODEXTRIN, GARLIC, SEA SALT, ONION, SUGAR, MODIFIED FOOD STARCH, SPICES, CELERY SEED, XANTHAN GUM, LEMON POWDER (MALTODEXTRIN, LEMON PUREE, CITRIC ACID, SUGAR, LEMON JUICE), BELL PEPPER, SUNFLOWER OIL), ONION, CARROTS, TOMATOES, LEEKS, BELL PEPPER, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Conifer Specialties Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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50 points among 1,499 in Entrees, Sides & Small Meals

Compare with the #1 in category

Where the calories come from 321kcal

Carbs 87%Protein 13%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein10.7 g19%
Fat0 g0%
Carbs71.4 g22%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.3 mg11%
Sodium857 mg43%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2149098
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