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Yogurt

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LEMON COCONUT PARFAIT, LEMON COCONUT

Yogurt

Global 13 Publications, Inc As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

14 ingredients

CREAM (CREAM, MILK, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), CREAM CHEESE PRODUCT (MILK, CREAM, SALT, BACTERIAL CULTURE, ENZYMES), LEMON CURD [WATER, SUGAR, BUTTER, LEMON JUICE CONCENTRATE, CORN STARCH MODIFIED, YOLK MIX (FROZEN EGG YOLKS, SUGAR), SALT, NATURAL FLAVOR, CITRIC ACID], SUGAR, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), NATURAL FLAVOR.

One serving (128 g) = 9.7 sugar cubes · 5 cheese slices · 1.3 bowls of rice

30 points among 7,013 in Yogurt

Heavily processed.

30

Highly processed

  • −24Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−24Sugars −8 · Saturated fat −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 297kcal

Carbs 34%Protein 2%Fat 64%

ItemsAmount% of dailyCategory medianDifference
Energy297 kcal15%
Protein1.6 g3%
Fat21.1 g39%
Carbs25 g8%
Sugars22.7 g23%
Fiber0 g0%
Calcium47 mg7%
Iron0 mg0%
Potassium55 mg2%
Sodium70 mg4%
Cholesterol70 mg23%
Saturated fatty acids14.1 g94%
Trans fat0.8 g

More to see

Not deducted 1 items

Kept

−0
  1. Sodium 70mgWithin the limit, nothing deducted−0
Nutrients 14 items · 2 additives
  • CREAMIngredients
  • CREAM CHEESE PRODUCTIngredients
  • LEMON CURD [WATERIngredients
  • SUGARIngredients
  • BUTTERIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • CORN STARCH MODIFIEDIngredients
  • YOLK MIXIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • CITRIC ACID]Ingredients
  • SUGARIngredients
  • TOASTED COCONUTIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

CREAM (CREAM, MILK, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), CREAM CHEESE PRODUCT (MILK, CREAM, SALT, BACTERIAL CULTURE, ENZYMES), LEMON CURD [WATER, SUGAR, BUTTER, LEMON JUICE CONCENTRATE, CORN STARCH MODIFIED, YOLK MIX (FROZEN EGG YOLKS, SUGAR), SALT, NATURAL FLAVOR, CITRIC ACID], SUGAR, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Global 13 Publications, Inc · USDA FoodData Central ·

Serving 128g · Package – High energy density
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30 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2148091
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