OATBRANHONEY BREAD, OATBRANHONEY
Breads & Buns
Publix Super Markets, Inc. As labeled · Per 100 g · Label
1 additive
- Not set
22 ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, OAT BRAN, OATMEAL, WHEAT BRAN, HONEY, CULTURED WHEAT FLOUR, WHOLE WHEAT FLOUR, WHITE RYE FLOUR, DOUGH CONDITIONERS (ONE OR MORE OF: MONOAND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, WHEAT STARCH, SOY LECITHIN, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SOY FLOUR, TOPPED WITH OAT BRAN.
100 g = 1.3 sugar cubes · 0.9 bowls of rice
75 points among 10,404 in Breads & Buns
Heavily processed.
Moderately processed
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 269kcal
Carbs 71%Protein 17%Fat 12%
More to see
Not deducted 5 items
Kept
−0- Sugars 3.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central
More
75 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2145947