Breakfast Sandwiches, Biscuits & Meals
What's in this?
WALNUT PEACH APPLE TRAIL MIX, BLUEBERRY NUT BREAKFAST FLATS, BLUEBERRY GREEK NONFAT YOGURT MORNING GO-KIT, WALNUT PEACH APPLE, BLUEBERRY NUT, BLUEBERRY
Breakfast Sandwiches, Biscuits & Meals
The Quaker Oats Company As labeled · Per 100 g · Label
No additives
No additives shown
31 ingredients
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YOGURT: CULTURED PASTEURIZED NONFAT MILK, WATER, CANE SUGAR, BLUEBERRIES, CORNSTARCH, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), NATURAL FLAVOR, VITAMIN D3. BARS: WHOLE GRAIN OAT FLOUR, BROWN SUGAR, WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PRESERVE FRESHNESS, SUGAR, DRIED BLUEBERRIES, HONEY, ALMONDS, FLAXSEED, WHITE QUINOA, STEEL CUT OATS, NATURAL FLAVOR, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CINNAMON, CRANBERRY JUICE CONCENTRATE, PECANS. TRAIL MIX: WALNUTS WITH ROSEMARY EXTRACT TO PRESERVE FRESHNESS, DRIED APPLES, DRIED PEACHES WITH CITRIC ACID FOR COLOR RETENTION, SUGAR.
100 g = 5.5 sugar cubes · 0.8 bowls of rice
One serving (183 g) = 10 sugar cubes · 1.4 bowls of rice
59 points among 298 in Breakfast Sandwiches, Biscuits & Meals
Heavily processed.
Heavily processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 31 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
Full nutrition facts per 100g
Where the calories come from 230kcal
Carbs 50%Protein 14%Fat 36%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Sodium 93mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 31 items
- YOGURT: CULTURED PASTEURIZED NONFAT MILKIngredients
- WATERIngredients
- CANE SUGARIngredients
- BLUEBERRIESIngredients
- CORNSTARCHIngredients
- LEMON JUICE CONCENTRATEIngredients
- CAROB BEAN GUMIngredients
- FRUIT AND VEGETABLE JUICEIngredients
- NATURAL FLAVORIngredients
- VITAMIN D3. BARS: WHOLE GRAIN OAT FLOURIngredients
- BROWN SUGARIngredients
- WHOLE GRAIN OATSIngredients
- WHOLE WHEAT FLOURIngredients
- SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PRESERVE FRESHNESSIngredients
- SUGARIngredients
- DRIED BLUEBERRIESIngredients
- HONEYIngredients
- ALMONDSIngredients
- FLAXSEEDIngredients
- WHITE QUINOAIngredients
- STEEL CUT OATSIngredients
- NATURAL FLAVORIngredients
- LEAVENING AGENTSIngredients
- SOY LECITHINIngredients
- SALTIngredients
- CINNAMONIngredients
- CRANBERRY JUICE CONCENTRATEIngredients
- PECANS. TRAIL MIX: WALNUTS WITH ROSEMARY EXTRACT TO PRESERVE FRESHNESSIngredients
- DRIED APPLESIngredients
- DRIED PEACHES WITH CITRIC ACID FOR COLOR RETENTIONIngredients
- SUGAR.Ingredients
Ingredient text
YOGURT: CULTURED PASTEURIZED NONFAT MILK, WATER, CANE SUGAR, BLUEBERRIES, CORNSTARCH, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), NATURAL FLAVOR, VITAMIN D3. BARS: WHOLE GRAIN OAT FLOUR, BROWN SUGAR, WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PRESERVE FRESHNESS, SUGAR, DRIED BLUEBERRIES, HONEY, ALMONDS, FLAXSEED, WHITE QUINOA, STEEL CUT OATS, NATURAL FLAVOR, LEAVENING AGENTS (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, SALT, CINNAMON, CRANBERRY JUICE CONCENTRATE, PECANS. TRAIL MIX: WALNUTS WITH ROSEMARY EXTRACT TO PRESERVE FRESHNESS, DRIED APPLES, DRIED PEACHES WITH CITRIC ACID FOR COLOR RETENTION, SUGAR.
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
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59 points among 298 in Breakfast Sandwiches, Biscuits & Meals
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2142656