Log

Yogurt

PLAIN LOWFAT YOGURT, ORIGINAL

Yogurt

Super Store Industries As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK AND WHOLE MILK, FOOD STARCH-MODIFIED, KOSHER GELATIN.

One serving (170 g) = 2.7 sugar cubes

100 points among 7,013 in Yogurt

3 ingredients.
No additives listed.

100

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Full nutrition facts per 100g

Where the calories come from 59kcal

Carbs 51%Protein 31%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Protein4.7 g9%
Fat1.2 g2%
Carbs7.7 g2%
Fiber0 g0%
Calcium147 mg21%
Iron0.2 mg2%
Potassium176 mg5%
Cholesterol6 mg2%
Trans fat0 g

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 3 ingredients5 or fewer costs nothing−0
  4. Sugars 4.7gWithin the limit, nothing deducted−0
  5. Saturated fat 0.6gWithin the limit, nothing deducted−0
  6. Sodium 53mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Super Store Industries · USDA FoodData Central

Serving 170g · Package – Low energy density
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100 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2139682
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