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Breads & Buns

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12 SWEET HAWAIIAN ROLLS

Breads & Buns

Market Basket Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

19 ingredients

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UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, SUGAR, WATER, BUTTER (MADE FROM MILK), WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORN FLOUR, CALCIUM SULFATE, SALT, POTATO FLOUR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, WHEAT STARCH, SOY LECITHIN, GLAZE (WATER, SUNFLOWER OIL, VEGETABLE PROTEINS, WHEAT MALTODEXTRINS, WHEAT DEXTROSE, CORN STARCH), CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

One serving (38 g) = 2 sugar cubes

37 points among 10,404 in Breads & Buns

Heavily processed.

37

Highly processed

  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · Calcium Stearoyl Lactylate · · Sodium Stearoyl Lactylate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 289kcal

Carbs 70%Protein 14%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Energy289 kcal14%
Protein10.5 g19%
Fat5.3 g10%
Carbs52.6 g16%
Sugars15.8 g16%
Fiber2.6 g10%
Calcium229 mg33%
Iron2.9 mg24%
Potassium0 mg0%
Sodium289 mg14%
Cholesterol13 mg4%
Saturated fatty acids2.6 g18%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 229mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 4 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • NONFAT MILKIngredients
  • SUGARIngredients
  • WATERIngredients
  • BUTTERIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORN FLOURIngredients
  • CALCIUM SULFATEIngredients
  • SALTIngredients
  • POTATO FLOURIngredients
  • DOUGH CONDITIONERSIngredients
  • SOY FLOURIngredients
  • WHEAT STARCHIngredients
  • SOY LECITHINIngredients
  • GLAZEIngredients
  • CALCIUM CARBONATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM PROPIONATE .Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, SUGAR, WATER, BUTTER (MADE FROM MILK), WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORN FLOUR, CALCIUM SULFATE, SALT, POTATO FLOUR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, WHEAT STARCH, SOY LECITHIN, GLAZE (WATER, SUNFLOWER OIL, VEGETABLE PROTEINS, WHEAT MALTODEXTRINS, WHEAT DEXTROSE, CORN STARCH), CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

If you keep eating it
Source · Maker · Label

Maker and label · Market Basket Inc. · USDA FoodData Central ·

Serving 38g · Package – High energy density
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37 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2138727
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