Breads & BunsBreads & Buns
Log

Breads & Buns

100% WHOLE GRAIN NAAN FLATBREADS, 100% WHOLE GRAIN

Atoria's Baking Company Per 100 g · Label

83 points among 10,404 in Breads & Buns

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

One serving (78 g) = 0.7 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items
  • WHOLE WHEAT FLOURIngredients
  • FILTERED WATERIngredients
  • CANOLA OILIngredients
  • SUGARIngredients
  • SEA SALTIngredients
  • CULTURED WHOLE WHEATIngredients
  • BAKING SODAIngredients
  • YEAST.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, FILTERED WATER, CANOLA OIL, SUGAR, SEA SALT, CULTURED WHOLE WHEAT, BAKING SODA, YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Atoria's Baking Company · USDA FoodData Central ·

Serving 78g · Package – High energy density
More

83 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 244kcal

Carbs 70%Protein 14%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy244 kcal12%
Protein9 g16%
Fat4.5 g8%
Carbs43.6 g13%
Sugars2.6 g3%
Fiber1.3 g5%
Calcium13 mg2%
Iron2.2 mg18%
Potassium0 mg0%
Sodium244 mg12%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2136489
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.