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Breads & Buns

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PUMPERNICKEL RYE BREAD, PUMPERNICKEL

Breads & Buns

Perfection Bakeries, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

36 ingredients

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ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, RYE FLOUR, YEAST, RYE FLAKES, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, GROUND CARAWAY, SOYBEAN OIL, WHOLE GRAIN RYE FLOUR, CARAMEL COLOR, SALT, MOLASSES, ONION POWDER, CORN FLOUR, LACTIC ACID, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MILLED FLAXSEED, ACETIC ACID, VINEGAR, CARAWAY OIL, DILL OIL, MONO CALCIUM PHOSPHATE, CORN STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

59 points among 10,404 in Breads & Buns

5 additives.
Sodium in the bottom half.

59

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 5 additives−20Named additivesCalcium Propionate · · · · Sodium Stearoyl Lactylate
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 267kcal

Carbs 75%Protein 14%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein10 g18%
Fat3.3 g6%
Carbs53.3 g16%
Sugars3.3 g3%
Fiber3.3 g13%
Calcium133 mg19%
Iron3.6 mg30%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 36 items · 5 additives
  • ENRICHED UNBLEACHED FLOUR [WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • RYE FLOURIngredients
  • YEASTIngredients
  • RYE FLAKESIngredients
  • WHEAT GLUTENIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • GROUND CARAWAYIngredients
  • SOYBEAN OILIngredients
  • WHOLE GRAIN RYE FLOURIngredients
  • CARAMEL COLORIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • ONION POWDERIngredients
  • CORN FLOURIngredients
  • LACTIC ACIDIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM PROPIONATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • MILLED FLAXSEEDIngredients
  • ACETIC ACIDIngredients
  • VINEGARIngredients
  • CARAWAY OILIngredients
  • DILL OILIngredients
  • MONO CALCIUM PHOSPHATEIngredients
  • CORN STARCHIngredients
  • CALCIUM SULFATEIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACIDIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, RYE FLOUR, YEAST, RYE FLAKES, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, GROUND CARAWAY, SOYBEAN OIL, WHOLE GRAIN RYE FLOUR, CARAMEL COLOR, SALT, MOLASSES, ONION POWDER, CORN FLOUR, LACTIC ACID, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MILLED FLAXSEED, ACETIC ACID, VINEGAR, CARAWAY OIL, DILL OIL, MONO CALCIUM PHOSPHATE, CORN STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.

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Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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59 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2131708
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