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Breads & Buns

ORGANIC BAGELS WHOLE GRAIN BREAD, PUMPKIN SPICE MADNESS

Breads & Buns

Avb Corp. As labeled · Per 100 g · Label

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1 additive

  • Not set

20 ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PUMPKIN, ORGANIC WHEAT GLUTEN, ORGANIC MAPLE BITS (ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CORN SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, NATURAL FLAVOR, SALT, ORGANIC MALTED BARLEY FLOUR), ORGANIC OAT FLAKES, ORGANIC CANE SUGAR, ORGANIC YELLOW CORN MEAL, YEAST, ORGANIC MARSHMALLOW FLAVORED BITS (ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), ORGANIC PUMPKIN SPICE BLEND (ORGANIC SPICES [ORGANIC CINNAMON, ORGANIC NUTMEG, ORGANIC CLOVES], ORGANIC CANE SUGAR, ORGANIC WHEAT FLOUR, ORGANIC MALTED BARLEY FLOUR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC MAPLE SYRUP, ORGANIC MOLASSES, ORGANIC VINEGAR, SEA SALT, ORGANIC CULTURED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, NATURAL FLAVOR), ENZYMES, ASCORBIC ACID.

One serving (95 g) = 3.3 sugar cubes · 0.9 bowls of rice

52 points among 10,404 in Breads & Buns

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 274kcal

Carbs 74%Protein 16%Fat 10%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.6 g21%
Fat3.2 g6%
Carbs52.6 g16%
Fiber3.2 g13%
Calcium32 mg5%
Iron1.3 mg11%
Potassium116 mg3%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Avb Corp. · USDA FoodData Central

Serving 95g · Package – High energy density
More

52 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2129157
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