83 points among 167 in Pancakes, Waffles, French Toast & Crepes
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Sodium 11mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- CORNIngredients
- MILKIngredients
- SUGARIngredients
- WHEAT FLOURIngredients
- CORN FLOURIngredients
- SALTIngredients
- CALCIUM PROPIONATE AND ARTIFICIAL COLORS .Ingredients
Ingredient text
CORN, MILK, SUGAR, WHEAT FLOUR, CORN FLOUR, SALT, CALCIUM PROPIONATE AND ARTIFICIAL COLORS (FD&C YELLOW #5, FD&C RED #40).
If you keep eating it
Source · Maker · Label
Maker and label · Intermark Foods, Inc · USDA FoodData Central ·
Serving 136g · Package – Medium energy density
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83 points among 167 in Pancakes, Waffles, French Toast & Crepes
Where the calories come from 127kcal
Carbs 46%Protein 14%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2128775