What's in this?
BREAD, 100% WHOLE WHEAT & HONEY
Breads & Buns
United States Bakery As labeled · Per 100 g · Label
2 additives
- Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
- Calcium PropionatePreserveNot set
16 ingredients
WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, HONEY, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, BUTTER (MILK), SALT, YEAST, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), VEGETABLE OIL (CANOLA AND/OR SOY), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE, SOY FLOUR.
100 g = 3.1 sugar cubes · 0.8 bowls of rice
One serving (32 g) = 1 sugar cube
68 points among 10,404 in Breads & Buns
Heavily processed.
Moderately processed
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 250kcal
Carbs 67%Protein 18%Fat 15%
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- VITAL WHEAT GLUTENIngredients
- HONEYIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSESIngredients
- BUTTERIngredients
- SALTIngredients
- YEASTIngredients
- YEAST NUTRIENTIngredients
- DOUGH CONDITIONERSIngredients
- VEGETABLE OILIngredients
- CALCIUM SULFATEIngredients
- ENZYMESIngredients
- CALCIUM PROPIONATEIngredients
- SOY FLOUR.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, HONEY, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, BUTTER (MILK), SALT, YEAST, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), VEGETABLE OIL (CANOLA AND/OR SOY), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE, SOY FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · United States Bakery · USDA FoodData Central ·
More
68 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2126860