100% WHOLE WHEAT DELI-THIN SANDWICH BREAD, WHOLE WHEAT

Name: 100% WHOLE WHEAT DELI-THIN SANDWICH BREAD, WHOLE WHEAT
Brand: Big Y Foods, Inc.
SKU: US-FDC-2126685

Breads & Buns

Big Y Foods, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Calcium PropionatePreserveNot set
Not set
ADI 15 mg/kg

16 ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR CANE FIBER, SUGAR, YEAST, WHEAT GLUTEN, WHEAT BRAN, MODIFIED WHEAT STARCH, SUNFLOWER OIL, VEGETABLE MONOGLYCERIDES, SALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE), ASCORBIC ACID, CITRIC ACID, ENZYMES, SUCRALOSE.

One serving (43 g) = 1 sugar cube

64 points among 10,404 in Breads & Buns

3 additives.
Sugars in the bottom half.

Moderately processed

−6Nutrition
−8Ingredients
−12Additives
−10Processing

See what was deducted

Where −36 came off

Processing level 3−10Made by processing whole foods
3 additives−12Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy233kcal12% · 0.8 bowls of riceSugars7g7% · 2.3 sugar cubesSaturated fatty acids1.2g8%Sodium419mg21%

Where the calories come from 233kcal

Carbs 70%Protein 18%Fat 12%

Items	Amount	% of daily	Category median	Difference
Protein	11.6 g	21%	–	–
Fat	3.5 g	6%	–	–
Carbs	46.5 g	14%	–	–
Fiber	11.6 g	46%	–	–
Calcium	233 mg	33%	–	–
Iron	1.7 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Saturated fat 1.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 11.6g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central

Serving 43g · Package – Medium energy density