LITE SEEDLESS RYE DELI STYLE ENRICHED BREAD, LITE SEEDLESS RYE

Name: LITE SEEDLESS RYE DELI STYLE ENRICHED BREAD, LITE SEEDLESS RYE
Brand: Big Y Foods, Inc.
SKU: US-FDC-2123914

Breads & Buns · 100g

Big Y Foods, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−8Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

5 additives

Polysorbate 60TextureADI 25 mg/kg
Propionic AcidPreserveNot set
Not set
Not set
Not set

27 ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE RYE FLOUR, OAT FIBER, DEGERMINATED YELLOW CORN MEAL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOYBEAN OIL, GROUND CARAWAY SEEDS, RYE FLOUR, DISTILLED VINEGAR, YELLOW CORN FLOUR, CALCIUM PROPIONATE AND SODIUM PROPIONATE (PRESERVATIVES), MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, MALIC ACID, ACETIC ACID, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, LACTIC ACID, POLYSORBATE 60, ASCORBIC ACID (DOUGH CONDITIONER), PROPIONIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, PHOSPHORIC ACID.

Nutrition

Energy188kcal9% · 0.6 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium625mg31%

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Nutrition details per 100g

Where the calories come from 188kcal

Carbs 74%Protein 12%Fat 14%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.3 g	11%	–	–
Fat	3.1 g	6%	–	–
Carbs	37.5 g	12%	–	–
Fiber	6.2 g	25%	–	–
Calcium	62 mg	9%	–	–
Iron	2.3 mg	19%	–	–
Potassium	94 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central

Serving 32g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2123914