Croissants, Sweet Rolls, Muffins & Other Pastries
MUFFIN, BANANA NUT
Base Culture, LLC Per 100 g · Label
63 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Deducted for Sugars·Saturated fat·Sodium.
- −19Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 8.2 sugar cubes · 2.9 cheese slices · 1.5 bowls of rice
One serving (57 g) = 4.7 sugar cubes · 1.7 cheese slices · 0.8 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- BANANASIngredients
- EGGIngredients
- HONEYIngredients
- CASHEW BUTTERIngredients
- ALMOND BUTTERIngredients
- CINNAMON PECAN STREUSELIngredients
- COCONUT OILIngredients
- GOLDEN FLAXSEED MEALIngredients
- BAKING SODAIngredients
- CINNAMONIngredients
- CREAM OF TARTARIngredients
- SEA SALTIngredients
Ingredient text
BANANAS, EGG, HONEY, CASHEW BUTTER, ALMOND BUTTER, CINNAMON PECAN STREUSEL (PECANS, MAPLE SYRUP, CINNAMON, SEA SALT), COCONUT OIL, GOLDEN FLAXSEED MEAL, BAKING SODA, CINNAMON, CREAM OF TARTAR, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Base Culture, LLC · USDA FoodData Central ·
More
63 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries
Where the calories come from 439kcal
Carbs 31%Protein 9%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2118012