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Breads & Buns

WHITE 12 BROWN & SERVE DINNER ROLLS

Hy-Vee, Inc. Per 100 g · Label

47 points among 10,404 in Breads & Buns

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Calcium Propionate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 3 additives
  • ENRICHED MALTED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • DOUGH CONDITIONERSIngredients
  • HONEYIngredients
  • PRESERVATIVESIngredients
  • GUAR GUMIngredients
  • MONOGLYCERIDESIngredients
  • WHEAT STARCHIngredients
  • CORN SYRUPIngredients
  • NATURAL FLAVORIngredients
  • PROCESSING AIDS .Ingredients
Ingredient text

ENRICHED MALTED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (DATEM, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), HONEY, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GUAR GUM, MONOGLYCERIDES, WHEAT STARCH, CORN SYRUP, NATURAL FLAVOR, PROCESSING AIDS (SOY LECITHIN).

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 29g · Package – High energy density
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47 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 276kcal

Carbs 78%Protein 10%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy276 kcal14%
Protein6.9 g13%
Fat3.5 g6%
Carbs51.7 g16%
Sugars3.5 g3%
Fiber3.4 g14%
Calcium103 mg15%
Iron2.8 mg23%
Potassium103 mg3%
Sodium483 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2112556
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