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Frozen Pancakes, Waffles, French Toast & Crepes

STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES, STRAWBERRY SHORTCAKE

Frozen Pancakes, Waffles, French Toast & Crepes

The Kellogg Company As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

21 ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA), SUGAR, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, CONTAINS 2% OR LESS OF NATURAL FLAVORS, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, WHEY, STRAWBERRIES, ANNATTO COLOR, CITRIC ACID, BEET JUICE CONCENTRATE FOR COLOR, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

One serving (55 g) = 2.3 sugar cubes · 0.5 bowls of rice

45 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

45

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 291kcal

Carbs 58%Protein 8%Fat 34%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.5 g10%
Fat10.9 g20%
Carbs41.8 g13%
Fiber1.8 g7%
Calcium473 mg68%
Iron6.6 mg55%
Potassium55 mg2%
Cholesterol9 mg3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 473mg68% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 6.6mg55% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central

Serving 55g · Package – High energy density
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45 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Source
Source
USDA FoodData Central
Code
US-FDC-2108946
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