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Breads & Buns

12 ENRICHED DINNER ROLLS

Gold Medal Bakery Inc. Per 100 g · Label

55 points among 10,404 in Breads & Buns

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Propionate
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • PARTIALLY HYDROGENATED SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: YEASTIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • DOUGH CONDITIONERSIngredients
  • CORN FLOURIngredients
  • SUGARIngredients
  • YEAST NUTRIENTSIngredients
  • CALCIUM PROPIONATEIngredients
  • TURMERIC AND ANNATTOIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (SODIUM STEAROYL, LACTYLATE, MONOGLYCERIDES), CORN FLOUR, SUGAR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), CALCIUM PROPIONATE (A PRESERVATIVE), TURMERIC AND ANNATTO, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Gold Medal Bakery Inc. · USDA FoodData Central ·

Serving 42g · Package – Medium energy density
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55 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 238kcal

Carbs 80%Protein 11%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy238 kcal12%
Protein7.1 g13%
Fat2.4 g4%
Carbs50 g15%
Sugars2.4 g2%
Fiber4.8 g19%
Calcium48 mg7%
Iron0 mg0%
Sodium452 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2107459
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