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Frozen Pancakes, Waffles, French Toast & Crepes

BLUEBERRY FLAVORED WAFFLE, BLUEBERRY

Frozen Pancakes, Waffles, French Toast & Crepes

The Kellogg Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

24 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN BI [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA OIL), DEXTROSE, EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT FLOUR, MODIFIED CORN STARCH, SALT, BLUEBERRIES, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, CITRIC ACID, WHEY, SOY LECITHIN. MALTODEXTRIN, BLUE 2 LAKE, RED 40 LAKE. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12. VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

One serving (62 g) = 2.7 sugar cubes · 0.6 bowls of rice

45 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

45

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 290kcal

Carbs 66%Protein 9%Fat 25%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.5 g12%
Fat8.1 g15%
Carbs48.4 g15%
Fiber1.6 g6%
Calcium161 mg23%
Iron4.4 mg36%
Potassium73 mg2%
Cholesterol16 mg5%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.4mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 161mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central

Serving 62g · Package – High energy density
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45 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Source
Source
USDA FoodData Central
Code
US-FDC-2107017
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