Breads & BunsBreads & Buns
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Breads & Buns

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PITA BREAD, TRADITIONAL WHITE

Breads & Buns

Middle East Bakery Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC POTATO FLOUR, YEAST, ORGANIC SOY OIL, MOLD INHIBITOR (CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR), SEA SALT, ORGANIC SUGAR, ORGANIC NATURAL GRAIN DEXTRIN, ORGANIC FRUIT JUICE, ENZYMES, ORGANIC GUAR GUM.

79 points among 10,404 in Breads & Buns

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 234kcal

Carbs 74%Protein 18%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy234 kcal12%
Protein10.9 g20%
Fat2.3 g4%
Carbs45.3 g14%
Sugars1.6 g2%
Fiber4.7 g19%
Calcium31 mg4%
Iron1.1 mg9%
Sodium391 mg20%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • ORGANIC WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • ORGANIC OAT FIBERIngredients
  • ORGANIC POTATO FLOURIngredients
  • YEASTIngredients
  • ORGANIC SOY OILIngredients
  • MOLD INHIBITORIngredients
  • SEA SALTIngredients
  • ORGANIC SUGARIngredients
  • ORGANIC NATURAL GRAIN DEXTRINIngredients
  • ORGANIC FRUIT JUICEIngredients
  • ENZYMESIngredients
  • ORGANIC GUAR GUM.Ingredients
Ingredient text

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC POTATO FLOUR, YEAST, ORGANIC SOY OIL, MOLD INHIBITOR (CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR), SEA SALT, ORGANIC SUGAR, ORGANIC NATURAL GRAIN DEXTRIN, ORGANIC FRUIT JUICE, ENZYMES, ORGANIC GUAR GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Middle East Bakery Inc · USDA FoodData Central ·

Serving 64g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2106954
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