BREAD BOWLS

Name: BREAD BOWLS
Brand: Better For You Foods LLC
SKU: US-FDC-2106330

Better For You Foods LLC

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
14 ingredients−8More than 10 costs points

Why points were deducted

Where −56 came off

Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
3 additives · Named additives−12
14 ingredients · More than 10 costs points−8
Nutrition per 100g · Saturated fat −3 · Sodium −3−6
Sugars 3.8g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 80g High energy density

Nutrition

275kcalenergy14%6.3gProtein11%475mgSodium24%3.8gSugars4%1.9gSaturated fat13%

All nutrients

One serving (80 g) = 1 sugar cube · 0.7 bowls of rice

Where the calories come from 275kcal

Carbs 65%Protein 9%Fat 26%

Items	Amount	% of daily	Category median	Difference
Fat	7.5 g	14%	–	–
Carbs	42.5 g	13%	–	–
Fiber	2.5 g	10%	–	–
Calcium	75 mg	11%	–	–
Iron	2.3 mg	19%	–	–
Cholesterol	12 mg	4%	–	–
Trans fat	0 g		–	–

Ingredients and additives

14 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA AMYLASE, FOLIC ACID) WATER, MARGARINE (CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OILS, SALT, WHEY POWDER, VEGETABLE MONOGLYCERIDES, SOYA LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOUR, VITAMIN A PALMITATE, VITAMIN D3), PASTRY FLOUR, SUGAR, DEXTROSE, LIQUID WHOLE EGGS, POTATO FLOUR, DOUGH CONDITIONER (DEXTROSE, WHEAT FLOUR, SODIUM STEAROYL-2-LACTYLATE, VEGETABLE OIL [CANOLA AND/OR SOYA], ASCORBIC ACID, AMYLASE, L-CYSTEINE HYDROCHLORIDE), CELLULOSE GUM, CIDER VINEGAR, YEAST, DISTILLED MONO- & DIGLYCERIDES, CITRIC ACID, CALCIUM PROPIONATE.

3 additives

Sodium BenzoatePreserveADI 5 mg/kg
Calcium PropionatePreserveNot set
Not set

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2106330

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment