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Eggs & Egg Substitutes

HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE

Eggs & Egg Substitutes

Milton G. Waldbaum Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

3 ingredients

EGG, ROASTED SHELLED PISTACHIOS (PISTACHIOS, SEA SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)).

One serving (106 g) = 2.5 cheese slices · 1.2 bowls of rice

85 points among 590 in Eggs & Egg Substitutes

Deducted for Saturated fat·Sodium.

85

Minimally processed

  • −11Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −15 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 330kcal

Carbs 10%Protein 21%Fat 69%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein17.9 g33%
Fat26.4 g49%
Carbs8.5 g3%
Fiber2.8 g11%
Calcium236 mg34%
Iron1.7 mg14%
Cholesterol203 mg68%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0.9gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 236mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Milton G. Waldbaum Company · USDA FoodData Central

Serving 106g · Package – High energy density
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85 points among 590 in Eggs & Egg Substitutes

Source
Source
USDA FoodData Central
Code
US-FDC-2106287
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