Log

Pizza

ARUGULA PIZZA

Hy-Vee, Inc. Per 100 g · Label

85 points among 3,567 in Pizza

Deducted for Sodium·Saturated fat.

85
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −15 came off

  1. 9 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (145 g) = 1.7 sugar cubes · 1.7 cheese slices · 1.1 bowls of rice

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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 3.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 172mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
  • DOUGHIngredients
  • TOMATO SAUCEIngredients
  • MOZZARELLA CHEESEIngredients
  • CHERRY TOMATOIngredients
  • ARUGULAIngredients
  • GRANA PADANO DOP CHEESEIngredients
  • EMMENTHAL CHEESEIngredients
  • PROVOLONE CHEESEIngredients
  • PECORINO ROMANO DOP CHEESE .Ingredients
Ingredient text

DOUGH (SOFT WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST), TOMATO SAUCE (TOMATO PASSATA, WATER, TOMATO PASTE, ONION, CORN STARCH, GARLIC, BASIL, SALT, BALSAMIC VINEGAR ""ACETO BALSAMICO DI MODENA"" PGI [WINE VINEGAR, CONCENTRATED GRAPE MUST], BLACK PEPPER, OREGANO, DILL), MOZZARELLA CHEESE (MILK, STARTER CULTURE, MICROBIAL RENNET, SALT), CHERRY TOMATO (TOMATO, GLUCOSE SYRUP, SALT), ARUGULA, GRANA PADANO DOP CHEESE (MILK, SALT, ANIMAL RENNET, LYSOZYME FROM EGGS [PRESERVATIVE]), EMMENTHAL CHEESE (MILK, STARTER CULTURE, SALT, ANIMAL RENNET), PROVOLONE CHEESE (MILK, SALT, ANIMAL RENNET), PECORINO ROMANO DOP CHEESE (MILK, SALT, ANIMAL RENNET, MILK ENZYME).

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 145g · Package – Medium energy density
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85 points among 3,567 in Pizza

Compare with the #1 in category

Where the calories come from 221kcal

Carbs 46%Protein 20%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy221 kcal11%
Protein11 g20%
Fat8.3 g15%
Carbs24.8 g8%
Sugars3.5 g3%
Fiber1.4 g6%
Calcium172 mg25%
Iron2.5 mg21%
Sodium628 mg31%
Cholesterol24 mg8%
Saturated fatty acids4.1 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2104195
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