78 points among 1,117 in Frozen Bread & Dough
Deducted for Saturated fat·Sodium·Sugars.
78
- −14Nutrition
- 0Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −22 came off
- 2 additives−8Named additivesCalcium Chloride ·
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 5.2 sugar cubes · 2.4 cheese slices · 0.7 bowls of rice
One serving (70 g) = 3.7 sugar cubes · 1.7 cheese slices · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 329mg47% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 2 additives
- WHITE CHEESEIngredients
- TAPIOCA STARCHIngredients
- EGGS AND WATER.Ingredients
Ingredient text
WHITE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, CULTURES (SOY PROTEIN, WHEY, LACTIC ACID), RENNET AND ENZYMES), TAPIOCA STARCH, EGGS AND WATER.
If you keep eating it
Source · Maker · Label
Maker and label · L & J General International · USDA FoodData Central ·
Serving 70g · Package – Medium energy density
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78 points among 1,117 in Frozen Bread & Dough
Where the calories come from 221kcal
Carbs 30%Protein 20%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2103472