Frozen Pancakes, Waffles, French Toast & Crepes

BELGIAN WAFFLES

Name: BELGIAN WAFFLES
Brand: Schnuck Markets, Inc.
SKU: US-FDC-2101979

Schnuck Markets, Inc. Per 100 g · Label 2021-10-28

44 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

−14Nutrition
−8Ingredients
−4Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Energy308kcal15% · 1 bowl of riceSugars10.8g11% · 3.6 sugar cubesSaturated fatty acids1.5g10%Sodium723mg36%

One serving (65 g) = 2.3 sugar cubes · 0.7 bowls of rice

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Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 231mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 11 items · 1 additives

ENRICHED WHEAT FLOURIngredients
WHEYIngredients
WATERIngredients
CANOLA OILIngredients
SUGARIngredients
EGG YOLKSIngredients
LEAVENINGIngredients
EGG WHITESIngredients
SALTIngredients
SOY LECITHINIngredients
NATURAL FLAVOR.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, WATER, CANOLA OIL, SUGAR, EGG YOLKS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), EGG WHITES, SALT, SOY LECITHIN, NATURAL FLAVOR.

If you keep eating it

Source · Maker · Label

Maker and label · Schnuck Markets, Inc. · USDA FoodData Central · 2021-10-28

Serving 65g · Package – High energy density

44 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 308kcal

Carbs 52%Protein 8%Fat 40%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	308 kcal	15%	–	–
Protein	6.2 g	11%	–	–
Fat	13.8 g	26%	–	–
Carbs	40 g	12%	–	–
Sugars	10.8 g	11%	–	–
Fiber	1.5 g	6%	–	–
Calcium	231 mg	33%	–	–
Iron	2.8 mg	23%	–	–
Potassium	69 mg	2%	–	–
Sodium	723 mg	36%	–	–
Cholesterol	31 mg	10%	–	–
Saturated fatty acids	1.5 g	10%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2101979

BELGIAN WAFFLES

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Full nutrition facts per 100g