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FORK SPLIT ENGLISH MUFFINS

Name: FORK SPLIT ENGLISH MUFFINS
Brand: Food Town Stores Inc.
SKU: US-FDC-2100911

Breads & Buns

Food Town Stores Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Fumaric AcidTaste & aromaNot set
Calcium PropionatePreserveNot set

16 ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, CORNMEAL SOYBEAN OIL, SUGAR, SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, FUMARIC ACID.

71 points among 10,404 in Breads & Buns

Heavily processed.

71

Moderately processed

−3Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additivesCalcium Propionate · Fumaric Acid
16 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy228kcal11% · 0.8 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids0g0%Sodium386mg19%

Where the calories come from 228kcal

Carbs 78%Protein 12%Fat 10%

Items	Amount	% of daily	Category median	Difference
Energy	228 kcal	11%	–	–
Protein	7 g	13%	–	–
Fat	2.6 g	5%	–	–
Carbs	45.6 g	14%	–	–
Sugars	1.8 g	2%	–	–
Fiber	1.8 g	7%	–	–
Calcium	351 mg	50%	–	–
Iron	3.2 mg	26%	–	–
Sodium	386 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Sugars 1.8gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 351mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 16 items · 2 additives

ENRICHED WHEAT FLOUR [FLOURIngredients
MALTED BARLEY FLOURIngredients
REDUCED IRONIngredients
NIACINIngredients
THIAMIN MONONITRATEIngredients
RIBOFLAVINIngredients
FOLIC ACID]Ingredients
WATERIngredients
YEASTIngredients
CORNMEAL SOYBEAN OILIngredients
SUGARIngredients
SALTIngredients
CALCIUM SULFATEIngredients
CALCIUM PROPIONATEIngredients
GRAIN VINEGARIngredients
FUMARIC ACID.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, CORNMEAL SOYBEAN OIL, SUGAR, SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, FUMARIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central · 2021-10-28

Serving 57g · Package – Medium energy density

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