Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE

Breads & Buns

Hy-Vee, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

24 ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, GRAIN VINEGAR, CELLULOSE GUM, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN, POTASSIUM IODATE, DATEM.

One serving (57 g) = 1 sugar cube

68 points among 10,404 in Breads & Buns

Heavily processed.

68

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesPotassium Iodate · Calcium Propionate
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 263kcal

Carbs 72%Protein 13%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy263 kcal13%
Protein8.8 g16%
Fat4.4 g8%
Carbs47.4 g15%
Sugars5.3 g5%
Fiber3.5 g14%
Calcium105 mg15%
Iron2.6 mg22%
Potassium123 mg4%
Sodium491 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 2 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • MONOGLYCERIDESIngredients
  • GRAIN VINEGARIngredients
  • CELLULOSE GUMIngredients
  • ETHOXYLATED MONO- AND DIGLYCERIDESIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM SULFATEIngredients
  • SOY LECITHINIngredients
  • POTASSIUM IODATEIngredients
  • DATEM.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, GRAIN VINEGAR, CELLULOSE GUM, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN, POTASSIUM IODATE, DATEM.

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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68 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2100839
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