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Breads & Buns

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WHITE 12 BURGER BUNS

Breads & Buns

Hy-Vee, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

17 ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CALCIUM SULFATE, CITRIC ACID, CORNSTARCH, POTASSIUM IODATE, SOY LECITHIN, MONOCALCIUM PHOSPHATE.

One serving (43 g) = 1 sugar cube

64 points among 10,404 in Breads & Buns

3 additives.
Sugars in the bottom half.

64

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesPotassium Iodate · Calcium Propionate ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 279kcal

Carbs 78%Protein 14%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy279 kcal14%
Protein9.3 g17%
Fat2.3 g4%
Carbs51.2 g16%
Sugars7 g7%
Fiber2.3 g9%
Calcium93 mg13%
Iron3.4 mg28%
Sodium465 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM PROPIONATEIngredients
  • DATEMIngredients
  • GRAIN VINEGARIngredients
  • CALCIUM SULFATEIngredients
  • CITRIC ACIDIngredients
  • CORNSTARCHIngredients
  • POTASSIUM IODATEIngredients
  • SOY LECITHINIngredients
  • MONOCALCIUM PHOSPHATE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CALCIUM SULFATE, CITRIC ACID, CORNSTARCH, POTASSIUM IODATE, SOY LECITHIN, MONOCALCIUM PHOSPHATE.

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 43g · Package – High energy density
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64 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2100300
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