72 points among 10,404 in Breads & Buns
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesPotassium Iodate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2 sugar cubes · 0.9 bowls of rice
One serving (33 g) = 0.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- WHOLE WHEAT FLOURIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- WHEAT GLUTENIngredients
- SALTIngredients
- GRAIN VINEGARIngredients
- HONEYIngredients
- CARAMEL COLORIngredients
- MONOGLYCERIDESIngredients
- DATEMIngredients
- CALCIUM SULFATEIngredients
- POTASSIUM IODATEIngredients
- SOY LECITHINIngredients
- MONOCALCIUM PHOSPHATE.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, GRAIN VINEGAR, HONEY, CARAMEL COLOR, MONOGLYCERIDES, DATEM, CALCIUM SULFATE, POTASSIUM IODATE, SOY LECITHIN, MONOCALCIUM PHOSPHATE.
If you keep eating it
Source · Maker · Label
Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·
Serving 33g · Package – High energy density
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72 points among 10,404 in Breads & Buns
Where the calories come from 273kcal
Carbs 77%Protein 13%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2099811