46 points among 10,404 in Breads & Buns
Heavily processed.
46
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Propionate ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 2 additives
- ENRICHED FLOURIngredients
- CANOLA AND/OR SUNFLOWER OILIngredients
- SUGARIngredients
- YEASTIngredients
- DEHYDRATED GARLICIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- 2% OR LESS OF WHEAT GLUTENIngredients
- NATURAL BUTTER FLAVORSIngredients
- CALCIUM PROPIONATEIngredients
- CITRIC ACIDIngredients
- ENZYMESIngredients
- ASCORBIC ACIDIngredients
- EXTRACTIVE OF ANNATTOIngredients
- BUTTER OILIngredients
- TBHQ .Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SUGAR, YEAST, DEHYDRATED GARLIC, MALTODEXTRIN, SALT, 2% OR LESS OF WHEAT GLUTEN, NATURAL BUTTER FLAVORS (MILK), CALCIUM PROPIONATE (PRESERVATIVE), CITRIC ACID, ENZYMES, ASCORBIC ACID, EXTRACTIVE OF ANNATTO (COLOR), BUTTER OIL, TBHQ (TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·
Serving 7g · Package – High energy density
More
46 points among 10,404 in Breads & Buns
Where the calories come from 429kcal
Carbs 48%Protein 12%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2098907