Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

ASSORTED BAKLAVA

Avo's Bakery, Inc. Per 100 g · Label

53 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

53
  • −9Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPolysorbate 60
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (28 g) = 2 sugar cubes

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 1 additives
  • CRUST: FILLO DOUGHIngredients
  • CORN STARCHIngredients
  • SOYBEAN OILIngredients
  • FILTER WATER. FILLING: HONEYIngredients
  • CRUSHED WALNUTSIngredients
  • CINNAMON POWDERIngredients
  • VEGETABLE OILIngredients
  • BETA CAROTENE .Ingredients
Ingredient text

CRUST: FILLO DOUGH, (UNBLEACHED WHEAT FLOUR, FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN), CORN STARCH, SOYBEAN OIL, FILTER WATER. FILLING: HONEY, CRUSHED WALNUTS, CINNAMON POWDER, VEGETABLE OIL, (SOYBEAN AND COTTONSEED OIL, VEGETABLE MONO & DIGLYCERIDES, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR), BETA CAROTENE (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Avo's Bakery, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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53 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 321kcal

Carbs 43%Protein 9%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein7.1 g13%
Fat17.9 g33%
Carbs35.7 g11%
Sugars21.4 g21%
Fiber3.6 g14%
Calcium0 mg0%
Iron1.3 mg11%
Sodium143 mg7%
Cholesterol18 mg6%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2096028
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