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WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD, WHOLE WHEAT SPROUTED SUNFLOWER SEED

Name: WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD, WHOLE WHEAT SPROUTED SUNFLOWER SEED
Brand: Rainbow Games Inc
SKU: US-FDC-2093113

Breads & Buns

Rainbow Games Inc As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

WATER, UNBLEACHED UNENRICHED ORGANIC WHEAT FLOUR, UNENRICHED ORGANIC WHOLE WHEAT FLOUR, SPROUTED ORGANIC SUNFLOWER SEEDS, LIVE CULTURES, ORGANIC RAW WHEAT GERM, SEA SALT, ORGANIC WHEAT BRAN.

83 points among 10,404 in Breads & Buns

Heavily processed.

Minimally processed

−3Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −17 came off

Processing level 3−10Made by processing whole foods
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy286kcal14% · 1 bowl of riceSugars0g0%Saturated fatty acids0g0%Sodium482mg24%

Where the calories come from 286kcal

Carbs 65%Protein 14%Fat 21%

Items	Amount	% of daily	Category median	Difference
Energy	286 kcal	14%	–	–
Protein	10.7 g	19%	–	–
Fat	7.1 g	13%	–	–
Carbs	50 g	15%	–	–
Sugars	0 g	0%	–	–
Fiber	7.1 g	28%	–	–
Calcium	71 mg	10%	–	–
Iron	2.6 mg	21%	–	–
Sodium	482 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 8 items

WATERIngredients
UNBLEACHED UNENRICHED ORGANIC WHEAT FLOURIngredients
UNENRICHED ORGANIC WHOLE WHEAT FLOURIngredients
SPROUTED ORGANIC SUNFLOWER SEEDSIngredients
LIVE CULTURESIngredients
ORGANIC RAW WHEAT GERMIngredients
SEA SALTIngredients
ORGANIC WHEAT BRAN.Ingredients

Ingredient text

WATER, UNBLEACHED UNENRICHED ORGANIC WHEAT FLOUR, UNENRICHED ORGANIC WHOLE WHEAT FLOUR, SPROUTED ORGANIC SUNFLOWER SEEDS, LIVE CULTURES, ORGANIC RAW WHEAT GERM, SEA SALT, ORGANIC WHEAT BRAN.

If you keep eating it

Source · Maker · Label

Maker and label · Rainbow Games Inc · USDA FoodData Central · 2021-10-28

Serving 28g · Package – High energy density