Log

Milk

1 % LOW FAT MILK

The Kroger Co. 100ml · Label

97 points among 4,614 in Milk

Deducted for Sugars.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100ml−3Sugars −3

One serving (240 g) = 5 sugar cubes

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0.6gWithin the limit, nothing deducted−0
  5. Sodium 67mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items
  • ORGANIC SKIM MILKIngredients
  • ORGANIC MILKIngredients
  • VITAMIN A PALMITATEIngredients
  • VITAMIN D3.Ingredients
Ingredient text

ORGANIC SKIM MILK, ORGANIC MILK, VITAMIN A PALMITATE, VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 240ml · Package –
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Per 100ml, so outside the per-100g ranking

Where the calories come from 54kcal

Carbs 50%Protein 32%Fat 18%

Full nutrition facts per 100ml

ItemsAmount% of dailyCategory medianDifference
Energy54 kcal3%
Protein4.2 g8%
Fat1 g2%
Carbs6.7 g2%
Sugars6.3 g6%
Fiber0 g0%
Calcium167 mg24%
Iron0 mg0%
Potassium212 mg6%
Sodium67 mg3%
Cholesterol6 mg2%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2093031
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