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Milk

100% WHEY PROTEIN CHOCOLATE FLAVOR MILKSHAKE, CHOCOLATE MILKSHAKE

Premier Nutrition Corporation Per 100 g · Label

52 points among 4,614 in Milk

Heavily processed.

52
  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 63.8g하루 권장의 116%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 426mg하루 권장의 61%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 3.1mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 2 additives
  • INGREDIENTS: WHEY PROTEIN CONCENTRATEIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • NATURAL FLAVORSIngredients
  • SOLUBLE CORN FIBERIngredients
  • MALTODEXTRINIngredients
  • XYLITOLIngredients
  • XANTHAN GUMIngredients
  • SALTIngredients
  • MONK FRUIT EXTRACTSIngredients
  • REBAUDIOSIDE A .Ingredients
Ingredient text

INGREDIENTS: WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, SOLUBLE CORN FIBER, MALTODEXTRIN, XYLITOL, XANTHAN GUM, SALT, MONK FRUIT EXTRACTS, REBAUDIOSIDE A (STEVIA LEAF EXTRACT).

If you keep eating it
Source · Maker · Label

Maker and label · Premier Nutrition Corporation · USDA FoodData Central ·

Serving 47g · Package – High energy density
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52 points among 4,614 in Milk

Where the calories come from 383kcal

Carbs 18%Protein 65%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy383 kcal19%
Protein63.8 g116%
Fat7.5 g14%
Carbs17 g5%
Sugars4.3 g4%
Fiber4.3 g17%
Calcium426 mg61%
Iron3.1 mg26%
Sodium298 mg15%
Cholesterol191 mg64%
Saturated fatty acids4.3 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2269326
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